Confidence
Getting where you want and deserve to be
We could all do with a little confidence boost from time to time. If you regularly find yourself saying “I wish I could, but…” then hypnotherapy could help you start saying “I am going to do this”.
Low confidence or self esteem is often linked to embarrassment or criticism in earlier life:
- Overly critical parents and teachers
- A failure to live up to someone’s expectations
- Making a mistake in a social situation
I can show you how to come to terms with that mistake, and build your confidence. Set more realistic expectations. This can help people with:
- Relationship issues – overcoming social shyness and finding a partner
- Blushing/ stage fright when meeting new people.
- Professional issues: self assertiveness and confidence at work
- Public speaking
- Beating depression